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And it really is that simple! ๐Ÿ„
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Depending on how old you areโ€ฆโ€ฆ. You may remember a time before we had SAT NAV? ๐Ÿš™
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Or perhaps youโ€™ve been on a LONG journey and your sat nav run out of juice or took you in completely the wrong direction? You had no idea how you were going to get to your destination!
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Before you went on your journey you planned for it (hopefully), you packed your bags, checked the car to make sure there was enough oil and water and the tyres were pumped up enough. ๐Ÿ‘œ
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You bought some nibbles to eat along the way and made sure you had something to drink. โ€‹ ๐Ÿฅง๐Ÿฅค
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You decided on what time and day you were going to leave and what route you were going to take. โฑ๏ธ
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๐‘ป๐‘ฏ๐‘ฌ๐‘น๐‘ฌ ๐‘พ๐‘ฌ๐‘น๐‘ฌ ๐‘จ๐‘ช๐‘ป๐‘ผ๐‘จ๐‘ณ ๐‘บ๐‘ป๐‘ฌ๐‘ท๐‘บ ๐’€๐‘ถ๐‘ผ ๐‘ฏ๐‘จ๐‘ซ ๐‘ป๐‘ถ ๐‘ป๐‘จ๐‘ฒ๐‘ฌ ๐‘ป๐‘ถ ๐‘ท๐‘น๐‘ฌ๐‘ท๐‘จ๐‘น๐‘ฌ ๐‘ญ๐‘ถ๐‘น ๐’€๐‘ถ๐‘ผ๐‘น ๐‘ณ๐‘ถ๐‘ต๐‘ฎ ๐‘ฑ๐‘ถ๐‘ผ๐‘น๐‘ต๐‘ฌ๐’€. ๐Ÿ’ช
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To ensure you got there safely and on time.
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So hereโ€™s a question?
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๐ท๐‘œ ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘™๐‘Ž๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ ๐‘กโ„Ž๐‘’ ๐‘ ๐‘Ž๐‘š๐‘’ ๐‘ค๐‘Ž๐‘ฆ???
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Often Iโ€™ll ask my private coaching clients:
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๐‘Š๐ป๐ด๐‘‡ ๐ท๐‘‚ ๐‘Œ๐‘‚๐‘ˆ ๐‘Š๐ด๐‘๐‘‡ โ€‹ โ€‹ โ“โ“โ“
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And 9 out of 10 times Iโ€™ll get a long list
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๐ต๐‘ข๐‘ก ๐‘”๐‘ข๐‘’๐‘ ๐‘  ๐‘คโ„Ž๐‘Ž๐‘กโ€ฆ
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๐ผ๐‘กโ€™๐‘  ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’๐‘ฆ ๐ท๐‘‚๐‘โ€™๐‘‡ ๐‘ค๐‘Ž๐‘›๐‘ก.
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I don’t want this and I don’t want thatโ€ฆ..
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๐พ๐‘๐‘‚๐‘Š๐ผ๐‘๐บ ๐‘Š๐ป๐ด๐‘‡ ๐‘Œ๐‘‚๐‘ˆ ๐ท๐‘‚ ๐‘Š๐ด๐‘๐‘‡ ๐ผ๐‘† ๐‘‡๐ป๐ธ ๐พ๐ธ๐‘Œ ๐‘‡๐‘‚ ๐ถ๐‘…๐ธ๐ด๐‘‡๐ผ๐‘๐บ ๐‘‡๐ป๐ธ ๐‘ƒ๐ธ๐‘…๐น๐ธ๐ถ๐‘‡ ๐ท๐ด๐‘Œ.
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My first mentor used to refer to this as your โ€œideal dayโ€.
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๐‘†๐‘œ ๐‘’๐‘ฅ๐‘’๐‘Ÿ๐‘๐‘–๐‘ ๐‘’ ๐‘ก๐‘–๐‘š๐‘’!
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Grab a pen and paper out and give yourself 10 minutes.
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๐…๐ˆ๐‘๐’๐“ ๐Ž๐… ๐€๐‹๐‹, ๐˜๐Ž๐” ๐‡๐€๐•๐„ ๐“๐Ž ๐‚๐‹๐Ž๐’๐„ ๐˜๐Ž๐”๐‘ ๐„๐˜๐„๐’ ๐€๐๐ƒ ๐ˆโ€™๐Œ ๐†๐Ž๐ˆ๐๐† ๐“๐Ž ๐–๐€๐•๐„ ๐€ ๐Œ๐€๐†๐ˆ๐‚ ๐–๐€๐๐ƒ ๐Ž๐•๐„๐‘ ๐˜๐Ž๐”๐‘ ๐‡๐„๐€๐ƒ ๐’๐Ž ๐“๐‡๐€๐“ ๐“๐‡๐„ ๐๐„๐—๐“ ๐“๐ˆ๐Œ๐„ ๐˜๐Ž๐” ๐Ž๐๐„๐ ๐˜๐Ž๐”๐‘ ๐„๐˜๐„๐’โ€ฆ.
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๐ด๐‘๐‘Œ๐‘‡๐ป๐ผ๐‘๐บ ๐ด๐‘๐ท ๐ธ๐‘‰๐ธ๐‘…๐‘Œ๐‘‡๐ป๐ผ๐‘๐บ ๐ผ๐‘† ๐‘ƒ๐‘‚๐‘†๐‘†๐ผ๐ต๐ฟ๐ธ!!
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๐‘Šโ„Ž๐‘Ž๐‘ก๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› โ„Ž๐‘Ž๐‘ฃ๐‘’ ๐‘–๐‘ก. โ€‹ ๐‘Œ๐‘œ๐‘ข ๐‘œ๐‘›๐‘™๐‘ฆ ๐‘›๐‘’๐‘’๐‘‘ ๐‘ก๐‘œ ๐‘‘๐‘’๐‘๐‘–๐‘‘๐‘’!
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Now write downโ€ฆ
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โœ”๏ธ โ€‹ Where are you?
โœ”๏ธ โ€‹ Whatโ€™s your house Like?
โœ”๏ธ โ€‹ What do you do when you get up?
โœ”๏ธ โ€‹ What time do you get up?
โœ”๏ธ โ€‹ Who are you with?
โœ”๏ธ โ€‹ What do you do next?
โœ”๏ธ โ€‹ What classes or clients would you be serving?
โœ”๏ธ โ€‹ How would you be serving?
โœ”๏ธ โ€‹ What would you be charging?
โœ”๏ธ โ€‹ What time do you teach?
โœ”๏ธ โ€‹ What days do you teach?
etc
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And start writing down how your perfect day would be.
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This wants to be how your regular day would look like.
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๐‘‡โ„Ž๐‘’ ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘‘๐‘’๐‘ก๐‘Ž๐‘–๐‘™ ๐‘Ž๐‘›๐‘‘ ๐‘“๐‘’๐‘’๐‘™๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘๐‘ข๐‘ก ๐‘–๐‘›๐‘ก๐‘œ ๐‘กโ„Ž๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘™๐‘’๐‘Ž๐‘Ÿ๐‘’๐‘Ÿ ๐‘–๐‘ก ๐‘ค๐‘–๐‘™๐‘™ ๐‘๐‘’๐‘๐‘œ๐‘š๐‘’ ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘š๐‘–๐‘›๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐ผ๐‘ ๐‘Œ๐‘‚๐‘ˆ๐‘… ๐ฟ๐ผ๐น๐ธ.
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Once you have completed this exercise you now have the starting point of your journey. (hooray!) ๐Ÿพ
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๐Ÿ‘‰Only then can you actually start taking those preparational steps towards MAKING THIS A REALITY.
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๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘Ž๐‘› ๐‘’๐‘ฅ๐‘’๐‘Ÿ๐‘๐‘–๐‘ ๐‘’ ๐ผ ๐‘‘๐‘œ ๐‘ค๐‘–๐‘กโ„Ž ๐‘š๐‘ฆ 1-2-1 ๐‘๐‘œ๐‘Ž๐‘โ„Ž๐‘–๐‘›๐‘” ๐‘๐‘™๐‘–๐‘’๐‘›๐‘ก๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘กโ€™๐‘  ๐‘œ๐‘›๐‘’ ๐ผ ๐‘‘๐‘œ ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ, ๐‘Ž๐‘๐‘ก๐‘ข๐‘Ž๐‘™๐‘™๐‘ฆ, ๐‘–๐‘กโ€™๐‘  ๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘š๐‘ฆ ๐‘“๐‘Ž๐‘ฃ๐‘œ๐‘ข๐‘Ÿ๐‘–๐‘ก๐‘’ ๐‘’๐‘ฅ๐‘’๐‘Ÿ๐‘๐‘–๐‘ ๐‘’๐‘  ๐‘Ž๐‘  ๐‘–๐‘ก ๐‘ค๐‘–๐‘™๐‘™ โ„Ž๐‘–๐‘”โ„Ž๐‘™๐‘–๐‘”โ„Ž๐‘ก ๐‘Ž๐‘Ÿ๐‘’๐‘Ž๐‘  ๐‘–๐‘› ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘™๐‘–๐‘“๐‘’ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข ๐‘๐‘Ž๐‘› ๐‘™๐‘’๐‘ก ๐‘”๐‘œ ๐‘œ๐‘“, ๐‘Ž๐‘  ๐‘ค๐‘’๐‘™๐‘™ ๐‘Ž๐‘  ๐‘๐‘ข๐‘ก ๐‘š๐‘œ๐‘Ÿ๐‘’ ๐‘’๐‘›๐‘’๐‘Ÿ๐‘”๐‘ฆ ๐‘–๐‘›๐‘ก๐‘œ. โ€‹
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Stick your ideal day up on your fridge or somewhere that you can see it all the time to remind your subconscious and youโ€™ll be surprised what ideas you come up with to help you move closer to your ideal day!
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๐ผ ๐ฟ๐‘‚๐‘‰๐ธ ๐‘‡๐‘‚ ๐ป๐ธ๐ด๐‘… ๐‘Œ๐‘‚๐‘ˆ๐‘… ๐ผ๐ท๐ธ๐ด๐ฟ ๐ท๐ด๐‘Œ๐‘† ๐‘Ž๐‘›๐‘‘ ๐‘‘๐‘–๐‘‘ ๐‘–๐‘ก ๐‘”๐‘–๐‘ฃ๐‘’ ๐‘ฆ๐‘œ๐‘ข ๐‘Ž๐‘›๐‘ฆ ๐‘–๐‘›๐‘ ๐‘–๐‘”โ„Ž๐‘ก๐‘ ???
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Have fun and donโ€™t let those limiting beliefs get in your wayโ€ฆ..
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๐‘…๐‘’๐‘š๐‘’๐‘š๐‘๐‘’๐‘Ÿ ๐ผโ€™๐‘ฃ๐‘’ ๐‘ค๐‘Ž๐‘ฃ๐‘’๐‘‘ ๐‘Ž ๐‘š๐‘Ž๐‘”๐‘–๐‘ ๐‘ค๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘›๐‘‘ ๐‘Ž๐‘›๐‘ฆ๐‘กโ„Ž๐‘–๐‘›๐‘” ๐‘–๐‘  ๐‘๐‘œ๐‘ ๐‘ ๐‘–๐‘๐‘™๐‘’!
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๐ฟ๐‘œ๐‘ก๐‘  ๐‘œ๐‘“ ๐‘™๐‘œ๐‘ฃ๐‘’
๐‘ก๐‘Ž๐‘›๐‘—๐‘Ž ๐‘ฅ๐‘ฅ๐‘ฅ
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